Frequently asked questions
Is plant protein as good as whey for building muscle?
When your total daily protein is high enough, plant protein can support muscle building well. Blends such as pea and rice are designed to cover a full amino acid profile.
Is vegan protein suitable if I am lactose intolerant?
Vegan proteins are dairy-free and lactose-free, but always check the label for other allergens.
Can I use vegan protein instead of whey?
Yes, serving for serving. The texture can be slightly different, so many people mix it with milk or a plant milk for a creamier shake.
Food supplements should not be used as a substitute for a varied diet. Keep to the recommended serving. If you are pregnant, breastfeeding, under 18, taking medication or have a medical condition, check with your doctor first.



