Frequently asked questions

Which vitamins do active people most commonly take?

Vitamin D, vitamin C, B vitamins and omega-3 are among the most common. Needs vary with diet, sunlight exposure and training.

Should I take vitamins with food?

Fat-soluble vitamins (A, D, E and K) are usually absorbed best with a meal that contains some fat. Water-soluble vitamins can be taken at any time. Always follow the label.

Can I combine several supplements in one day?

Generally yes. Avoid doubling up on the same nutrient across different products, and stay within the label doses. If you are pregnant or on medication, ask your doctor first.

Food supplements should not be used as a substitute for a varied diet. Keep to the recommended serving. If you are pregnant, breastfeeding, under 18, taking medication or have a medical condition, check with your doctor first.

Vitamins

Our vitamins collection includes high-quality multivitamins, Vitamin D, Vitamin C, and essential micronutrients designed to support performance, recovery, immunity, and overall health. Whether you’re training hard, managing stress, or optimizing daily wellness, proper micronutrient intake is key.


At Nutrihacks, we stock carefully selected vitamin supplements from trusted brands to help you stay consistent, energized, and performing at your best.

Vitamins FAQs

Do I need a multivitamin if I train regularly?

Intense training increases micronutrient demands, so a multivitamin can help cover common gaps.

What's the difference between Vitamin D and Vitamin C?

Vitamin D supports bone, immune and hormone health, while Vitamin C supports immune function and collagen synthesis.

When should I take my vitamins?

Most fat-soluble vitamins, like Vitamin D, are best taken with a meal containing some fat for absorption.