Frequently asked questions
How much protein is in a typical snack?
It varies by product, usually somewhere between 10 and 20g per serving. The exact amount is on each product page.
Can protein snacks replace a meal?
They work well as a convenient snack, but they are not a complete meal replacement unless the label says so.
Are they suitable for a cutting diet?
Check the calories and sugar per serving on each product page and fit them into your daily target.
Food supplements should not be used as a substitute for a varied diet. Keep to the recommended serving. If you are pregnant, breastfeeding, under 18, taking medication or have a medical condition, check with your doctor first.