VAST Instant Rice Pudding - Sample (1 Serving)

VAST Instant Rice Pudding is a convenient single-serving source of high-quality carbohydrates, ideal around training or whenever you need a quick and easy-to-digest meal.

Made from instantised extruded rice flour, each serving provides 30g of carbohydrates with virtually zero sugar and very little fat. Simply mix with water and it's ready in seconds.

Why Choose VAST Instant Rice Pudding?

• 30g carbohydrates per serving
• Approximately 132 kcal per serving
• Easy-to-digest carbohydrate source
• Less than 0.1g sugar per serving
• Very low in fat
• Gluten-free
• Lactose-free
• 100% vegan
• Convenient single-serving format
• Ideal pre-workout, post-workout or on the go

Perfect With Protein

Mix your Rice Pudding with your favourite protein powder to create an easy high-protein, high-carbohydrate meal. Add fruit or your favourite toppings to suit your nutritional goals.

When To Use

VAST Rice Pudding is an excellent carbohydrate option before or after training. Pair it with protein after your workout, or use it as a convenient snack or meal whenever you need additional carbohydrates.

How To Prepare

Empty the serving into a bowl and gradually add hot or cold water while stirring until you reach your preferred consistency. Adjust the amount of water depending on whether you prefer a thicker or creamier texture.

Available Flavours

Double Vanilla, Apple Pie, Triple Chocolate, Strawberry Yogurt, Coconut Cream and Pure / Neutral.

Nutritional Information

A typical 36.1g serving provides approximately:

• Energy: 132 kcal
• Carbohydrates: 30g
• Sugars: <0.1g
• Fat: 0.36g
• Protein: 2.16g

Nutritional values and ingredients may vary slightly between flavours. Please refer to the individual product packaging for exact information.

Build Your Training Nutrition

Combine your VAST Rice Pudding with our Protein Powders for a convenient post-workout meal.

For strength and performance, explore our Creatine collection, or get ready for your next session with our Pre-Workouts.

Training in the heat or sweating heavily? Check out our Electrolytes & Hydration range.