Quick answers

What is the difference between EAAs and BCAAs?

BCAAs contain three amino acids: leucine, isoleucine and valine. EAAs contain all nine essential amino acids that your body cannot make. If you only want one product, EAAs cover more.

Can I mix EAAs with my creatine?

Yes. Both dissolve in water and many people combine them in one shaker around training.

How many servings should I take per day?

Follow the serving size on the label. Most people use one serving around training, and you should not exceed the recommended daily dose.

Food supplements should not be used as a substitute for a varied diet. Keep to the recommended serving. If you are pregnant, breastfeeding, under 18, taking medication or have a medical condition, check with your doctor first.

Amino Acids & Intra-Workout

Amino Acids & Intra-Workout Supplements in Cyprus


Amino acids play a key role in muscle recovery, endurance, and overall workout performance. Essential Amino Acids (EAAs) and intra-workout formulas help support muscle protein synthesis, reduce fatigue, and improve hydration during training.


At Nutrihacks, we offer premium amino acid and intra-workout supplements in Cyprus, including EAAs, hydration blends, and performance-support formulas from trusted global brands. Ideal for strength training, bodybuilding, CrossFit, and endurance sports.


Whether you’re looking to improve recovery, train longer, or support lean muscle growth, our amino and intra-workout range delivers fast local shipping across Cyprus.

Amino Acids & Hydration FAQs

What's the difference between EAAs and BCAAs?

EAAs (essential amino acids) include all 9 aminos the body can't produce itself, while BCAAs cover only 3 of those — EAAs offer more complete support.

Do I need amino acids if I already take whey protein?

Whey already provides a complete amino acid profile; intra-workout aminos are mainly useful for fasted training or extending amino availability during long sessions.

When should I drink an amino/hydration formula?

Typically sipped during training to support endurance and hydration.